The Central Board of Secondary Education (CBSE) has recently mandated every school in Faridabad to put a check on the sugar intake among students. That is why teachers of every Faridabad school are making it a point to create awareness on this mandate amongst parents. Homerton Grammar School – the best school in Faridabad shares an article on the impacts of sugar intake on children.
Studies show that sugar intake has a significant impact of a child’s health both in terms of long-term and short-term. Read to know what they are.
Dental health: Top 10 schools of Faridabad are of the opinion that sugar intake feeds bacteria in the mouth which produces acids that erode the tooth enamel causing cavities.
Weight and risk of obesity: Academicians of CBSE schools in Faridabad state that sugary foods are high in calories and low in nutrients and is often linked to increased body fat and childhood obesity. This raises the risk of diabetes and cardiovascular diseases in life in the long-term.
Nutritional deficiency: According to Homerton Grammar School – the best CBSE school in Faridabad, children who eat a lot of sugary drinks or food often eat lesser nutrient-rich food. This causes deficiencies in vitamin and minerals like calcium, vitamin D and fibre.
Behaviour and mental health: Top CBSE schools in Faridabad state that sugar intake can also lead to hyperactivity among children. They might have sudden sugar spikes post consumption. This might affect mood and attention among children, leading to anxiety and depression later in life.
Fatty liver disease: Excessive intake of fructose has been linked to fatty live disease among children. That is why best CBSE schools in Faridabad are recommending parents to keep a check on the sugar consumption.